Supervision Rota

Under Swim Ireland rules and regulations for Child Safety in Sport, the club is obliged to have a responsible adult supervise at all times during pool and dry land training sessions.

If you are unable to attend your scheduled session you should arrange cover with someone else.  However please note that it is still your [...]

UPCOMING GALAS

See the latest information on upcoming galas including the Leinster Graded Gala at the NAC, Dublin on the 26th October 2014, the Swim Ulster Qualifying Meet 1 in Lisburn on 17th, 18th & 19th October 2014, the NAC Cormorant Gala on the 5th October 2014 and the Swim Ulster Development Meet 1 in Larne also on the 5th October 2014. [...]

Swim Ireland HandBook for Club & Coaches

2014 Club Handbook

The Swim Ireland Handbook 2014-2015 has been issued. There are a couple of changes in this years edition worth noting. Notably for Div 2, the top two age-groups have been combined into one age group: GIRLS now 15-18 and BOYS 16-18. In Div 1, the 50 BC, 50 BRS and 50BF have been removed. In both cases some of the 200BC and 200BRS qualification times have been toughened. Also, ALL bonus events now have consideration times.Dowload a copy [...]

OFFICIAL’s ROTA

 

Leinster Graded Gala – Sunday 26th October 2014: Leinster Graded Gala Officials

Great Success in Ulster Primary Schools for Sliabh Beagh

Ulster Minor schools oct14b

Last weekend sixteen Sliabh Beagh Swimmers made their way to The Seven Towers Leisure Centre in Ballymena to take part in the Ulster Primary schools swimming Championship. This Gala sees children from the nine counties of Ulster represent their primary school in this highly attended and competitive event.  For some of our swimmers this is [...]

Registration Pack for 2014.2015

Download the Registration pack for the 2014-2015 training season. [...]

TRAINING SEASON 2014 / 2015

Training 2014.2015

As we are about to start the new season!! below is the timetable for the year 2014.2015.

Looking forward to seeing everyone old & new next week.

[...]

Swim Ulster pre-season Skills camps

AQUASPRINT SQUADS

There are a number of swimmers from the Aquasprint Squads who might be interested in the camps below

These are a week long opportunity for younger swimmers to develop their skills base and training etiquette prior to the start of the new season.  These are open to any club swimmer from across the [...]

Division 2 National Swimming Championships Gold, Silver and Bronze Medals and a plethora of Speeding Tickets!

Last weekend club swimmers, coaches and parents travelled to UL Sports Arena, Limerick to take on the swimmers from all over Ireland in this National Championships event. This event for some is the culmination of their season. For others it is the stepping stone to the Division 1 Age Group and Summer Championships. [...]

DAY 1 : FANTASTIC START IN LIMERICK – IAG DIV 2

photo-1[1]

BEEP BEEP…… We have had a FANTASTIC start to the #iagdiv2 in the University Arena. [...]

niamhcollins123Niamh Collins
@niamhcollins123:
RT @sliabhbeaghasc: GOOD LUCK to our mums & dads who are taking part in the @dublinmarathon tomorrow #DublinMarathon #OneMoreSleep http://t…
5 days ago
CiaranX33Ciaran O'Flaherty
@CiaranX33:
@sliabhbeaghasc: swimmingissues's photo http://t.co/NRoMTMyMOl” @JamesCalwell - this is me!
1 week ago
connie_connollyCorneliaNiChonghaile
@connie_connolly:
http://t.co/3VXyzFMeiI @sliabhbeaghasc I am kinda missing 6am training!! ;-)
1 month ago

Motivation

Tensing up as you prepare to dive into the pool actually slows you down. Instead let go. Forget about starting and concentrate on your breathing. — Felicity Heathcote