Swim Ulster pre-season Skills camps

AQUASPRINT SQUADS

There are a number of swimmers from the Aquasprint Squads who might be interested in the camps below

These are a week long opportunity for younger swimmers to develop their skills base and training etiquette prior to the start of the new season.  These are open to any club swimmer from across the [...]

Division 2 National Swimming Championships Gold, Silver and Bronze Medals and a plethora of Speeding Tickets!

 

Last weekend club swimmers, coaches and parents travelled to UL Sports Arena, Limerick to take on the swimmers from all over Ireland in this National Championships event. This event for some is the culmination of their season.   For others it is the stepping stone to the Division 1 Age Group and Summer Championships.

As [...]

DAY 1 : FANTASTIC START IN LIMERICK – IAG DIV 2

BEEP BEEP…… We have had a FANTASTIC start to the ‪#‎IAGDIV2‬ inUniversity Arena

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GIRLS: Caoimhe had a great day with [...]

UPCOMING GALAS

Irish Age Group & Summer Open Championships – NAC 16th – 20th July ’14  Click here for information: irish age group championships summer open meet conditions 2014

ENTRIES TO BE WITH IAN BY THURSDAY 19th JUNE @9PM

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SWIM ULSTER Lisburn 21st June 2014

Please note the ‘Faster Than’ qualification times have [...]

CLUB NOTES: 19th June 2014

 Clare Wins Gold in Special Olympics

Claire with her sister & brothers on her arrival back to Monaghan last Sunday night.

The club would like to acknowledge the success of Claire McElroy who represented the Monaghan Special Olympics team in the Swimming discipline in University of Llimerick last weekend.  Claire trains with [...]

AQUASPRINT TEAM SWIM TO SUCCESS!!!!

Winning Sliabh Beagh Aquasprint Team

All roads led to lurgan last Friday 6th June for the Forest Feast Aquasprint Group C Final. This was a three way final between Sliabh Beagh, City of Belfast and Lecale in Downpatrick, the winners of which would result in promotion into Group B. As always the Sliabh [...]

ALL SET FOR AQUASPRINT FINAL

The Aquasprint team took the long journey to Ballymena to take part in the the last swim off before the group C final.  As the team were in a comfortable position heading into the final next Friday the coaches took the opportunity to allow some of the new swimmers to the club to take [...]

CLUB RECORD GALA MAY 2014

 100 BACKCRAWL

NAME

TIME

 

DATE

AGE

Dara Quinn 1:35:27 May 12 U 12 Caragh Leonard 1:29.02 New Record May 14 U 12 Danny Tracey 2:02:87 May 12 U 14 Eimear McKenna 1:33:01 May 12 U 14 Caolan McGee 1:15:43 May 12 U 16 Alannah Leonard 1:08:70 June [...]

CLUB NOTES: 29th May 2014

Aquasprint  Final Swim-Off

The final swim off before the Forest Feast League final takes place this Saturday in the Seven Towers leisure centre in Ballymena.  Swimmers should assemble at Coral leisure centre at 2pm, bus leaving at 2.15pm sharp.  Team should wear club gear.  Warm up in Ballymena is at 5pm.  Good luck [...]

SWIM ULSTER SUMMER MEET – 21st JUNE – REVISED EVENT

SWIM ULSTER Lisburn 21st June 2014

Please note the ‘Faster Than’ qualification times have been removed but Clubs must note that swimmers with ANY IAG Division 2 qualification times may not swim any events (including relays) at the Swim Ulster Summer Meet.

Please click here for information: Revised SU Summer Meet 2014 Event Info & Qualifying [...]

swimmer_hoopSéamus Stacey
@swimmer_hoop:
@sliabhbeaghasc yep. It's how McKeon swims but unless Sun Yang is in the pool never bet against #Cochrane
12 hours ago
sliabhbeaghascSliabh Beagh ASC
@sliabhbeaghasc:
RT @niamhcollins123: Good luck to my gal @JordanMcShane1 in the finals this evening ? @sliabhbeaghasc
1 week ago
JordanMcShane1Jordan McShane
@JordanMcShane1:
RT @niamhcollins123: Good luck to my gal @JordanMcShane1 in the finals this evening ? @sliabhbeaghasc
1 week ago
niamhcollins123Niamh Collins
@niamhcollins123:
Good luck to my gal @JordanMcShane1 in the finals this evening ? @sliabhbeaghasc
1 week ago

Motivation

The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit. — Ken Doherty