The Division 2 Swimming Championships Training Schedule confirmed

The following is the plan of training and preparation for those attending the Div 2 Championships in Limerick from the 22 – 24 June 2012 and also those attending the Irish Open in July and those competing in the Senior National Triathlon Series.

As we have only access to 3 lanes on Monday, and Friday morning sessions, these sessions will be only open to those going to Limerick Div 2 Gala.   Training sessions on Tuesday, Thursday and Sunday mornings are also available to those attending the National Triathlon Series, the Irish Open & swimmers who normally swim the morning sessions.

Regular club training concludes on the 9 June 2012.  The following schedule does not include regular club sessions.  Therefore sessions will continue on Tuesday 5th, Thursday 7th Friday 8th Saturday 9th and Sunday 10th as normal.  Thereafter this programme is all that applies.  

Please contact Claire with regard to confirming attendance & payment for this training schedule.

DAY DATE FROM – TO GYM POOL REMARKS
Friday 1/6/12 0700 – 0830 X
Friday 1/6/12 1830 – 2000 Cancelled Aqua Sprint Final Armagh
Sunday 3/6/12 Cancelled Bank Holiday Your only concession
Monday 4/6/12 0700 – 0830 0850 – 0930 X
Friday 8/6/12 0700 – 0830 2010 – 2100 X Gym PM*
Monday 11/6/12 0700 – 0830 0850-0930 X Gym AM
Tuesday 12/6/12 0700 – 0900 0700-0730 X Gym AM
Thursday 14/6/12 0700 – 0900 X
Friday 15/6/12 0700 – 0900 X
Friday 15/6/12 1830 – 2000 1745 – 1820 X Gym PM*
Sunday 17/6/12 0730 – 0900 0915 – 1000 X Gym AM
Monday 18/6/12 0700 – 0830 0845-0930 X Gym AM
Tuesday 19/6/12 0700 – 0900 0845 – 0915 X
Wednesday 20/6/12 1730 – 1900 X
Thursday 21/6/12 0730 – 0900 X Depart for UL
Friday 22/6/12 GALA
Saturday 23/6/12 GALA
Sunday 24/6/12 GALA

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