LEINSTER DISTANCE & GRADED MEET

National Aquatic Centre, Abbottstown, Dublin
21 October 2012

See below for the Leinster Distance & Graded Meet.

Entry Forms are in the signing in book at the pool.  If attending, please have payment and forms returned to Ian by Sunday 7th October 2012.  The graded gala covers ALL grades.

Session 1 – warm up 9.00am, start 9.40am 

Mixed 1500m free (2 heats)
Male 400m free (6 heats)
Female 200m free (8 heats)
Male 200m back (4 heats)
Female 200m breast (4 heats)
Male 200m fly (4 heats)
Female 400m IM (2 heats)
Male 200m IM (4 heats)

Session 2 – warm up 12.15pm, start 12.55pm
Male 100m Freestyle
Female 50m Butterfly
Male 50m Backstroke
Female 100m Breaststroke
Male 100m Butterfly
Female 50m Freestyle
Male 50m Breaststroke
Female 100m Backstroke
Male 50m Butterfly
Female 100m Freestyle
Male 100m Breaststroke
Female 50m Backstroke
Male 50m Freestyle
Female 100m Butterfly
Male 100m Backstroke
Female 50m Breaststroke

Session 3 – warm up 4.00pm, start 4.40pm 
Mixed 800m free (2 heats)
Female 400m free (6 heats)
Male 200m free (8 heats)
Female 200m back (4 heats)
Male 200m breast (4 heats)
Female 200m fly (4 heats)
Male 400m IM (2 heats)
Female 200m IM (4 heats)

Fee: €7 per Individual Event
No late entries will be accepted; there will be NO exceptions. 

Ages are as of the date of the gala; October 21st 2012

PLEASE NOTE: ONE START RULE WILL BE USED THROUGHOUT

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