Swim Ireland Masters have once again teamed up with Buff Performance to offer a tailored 10 week Strength and Conditioning programme to Masters Swimmers.
The aim of the programme is to increase cardio fitness, improve fundamental movement and mobility, with a focus on core strengthening. Book Now
Continue reading Online Strength and Conditioning Programme (Masters Swimmers)
Inspired by a great summer of swimming, looking to stay fit, compete, or just enjoy the water with new friends? Sliabh Beagh Masters Swimming has something for everyone—whether you’re a seasoned swimmer or just getting back into the pool.
🏊♂️ Stay Fit: Low-impact, full-body workouts that build strength and endurance.
🏊♂️ Compete: Sharpen your skills for races, meets, or triathlons.
🏊♂️ Connect: Swim, socialise, and stay active with a supportive club
Join us for a taster session at Coral Leisure Centre this Friday – meeting at 7:30pm.
The junior swimmers from Sliabh Beagh raced to glory making it two division titles in two years winning the Forest Feast Aqua Sprint series Division three title in Dungannon, Co. Tyrone last
Friday night after a sublime three way battle with Alliance & Leander from Belfast.
Continue reading SLIABH BEAGH RACE TO AQUA SERIES DIVISION THREE TITLE!
Sliabh Beagh was immensely proud to attend this meet with 16 swimmers from the Club, who had qualified to swim at this high level meet. The meet took place in the 50 metre pool at Bangor Aurora Centre, Bangor over the 3 day period Friday 3 rd to Sunday 5th May.
Continue reading Sliabh Beagh impress at the Swim Ulster Age Group & Senior Championships 2024
Saturday 6th April saw Sliabh Beagh ASC tackle their first swimming event in Division 3, a position they have trained hard to attain and looking at the results of this race they are well deserving of. The first Aqua Sprint event of the 2024 series was held in Dungannon Leisure Centre against Dungannon Swimming Club. Continue reading Sliabh Beagh ASC Glides to Victory
