Training Schedule

Squad
Mon
Tues
Thurs
Fri
Sat
Sun
Senior
05:45-07:35 05:45-07:35 05:45- 07:35 05:45-07:35 06:15-08:00
Inter
05:45- 07:35 05:45- 07:35 06:15-08:00
Junior
17:45- 19:00 17:45- 19:00 08:00- 09:30
Senior
Aqua
17:45- 19:00 17:45- 19:00 08:00- 09:30
Junior
Aqua
16:30- 17:30 16:30- 17:30 08:00- 09:30
Development
08:00- 09:00
Masters
20:00- 21:00

Development Squad

  • Basic ability in Front Crawl, Backstroke, and Breast Stroke as assessed by a club coach / teacher.

AquaSprint Squad

  • Proficiency in Front Crawl, Backstroke and Breaststroke and an initial grounding in Butterfly.

Junior Squad

  • Proficiency in all strokes.

Intermediate & Senior Squad

  • Proficiency in all strokes.

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